Vitamin Water

Most of us hate drinking water. There is no taste to it, it's boring. So we go out and by vitamin water from the store. This vitamin water has little value as far as vitamins. The good part is that you are drinking more water this way.

LET ME TELL YOU WHAT I HAVE BEEN DOING
MY VITAMIN WATER :)

I try to drink 3 quarts of water a day to prevent dehydration.
I also buy 3 different types of liquid vitamins that I take daily - that I put in my water.

In my first quart of water I put in Morzinga Energy Drink. This gets my day going.
Gives me lots of energy and it has hydrating properties and electrolytes.

For my second quart of water I usually don't put anything in it.

For my third quart of water I usually put a little lemon in it.

I hear you saying that if I drink that much water I will be running to the bathroom all day. This is true for a few days till your body gets used to the increase in water. But after a few days you go back to normal bathroom visits.

Do you know the benefits of staying hydrated?
Less sinus headaches
Less arthritic pain
Less leg cramps
Less muscle cramps
Better sleep
Less migraines
Easier bowel movements
and the list goes on.

So if you hate drinking water and want to get healthy - follow what I did above and you will see an improvement in your overall health in less then 2 weeks :)

All the products mentioned above can be found at my website at
http://www.herbals-unlimited.com